Purpose
David will discuss Scenario Planning and how it is useful, looking at the COVID-19 situation.
Our Guest speaker Tania Mather will address Wellness:
- Understanding stress and how it affects us physically and psychologically
- Understanding the difference between the thinking and survival brain
- How these understandings help us bring more wellness into our personal and professional lives
- Some suggestions and practical exercises to experience greater wellness
Reading References
Also, some key resources that I find useful
